{"id":4989,"date":"2009-10-29T11:48:39","date_gmt":"2009-10-29T09:48:39","guid":{"rendered":"http:\/\/www.osa-30ft.dp.ua\/?p=4989"},"modified":"2009-10-29T11:49:23","modified_gmt":"2009-10-29T09:49:23","slug":"trenirovka-251009","status":"publish","type":"post","link":"https:\/\/www.osa-30ft.dp.ua\/?p=4989","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 25\/10\/09"},"content":{"rendered":"<p><a href=\"https:\/\/www.osa-30ft.dp.ua\/blog\/wp-content\/uploads\/2009\/10\/IMG_0912.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4993\" style=\"margin-right: 5px;\" title=\"IMG_0912\" src=\"https:\/\/www.osa-30ft.dp.ua\/blog\/wp-content\/uploads\/2009\/10\/IMG_0912-120x90.jpg\" alt=\"IMG_0912\" width=\"120\" height=\"90\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0912-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0912-500x375.jpg 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\u043a\u0443\u0440\u0441\u043e\u043c \u043a\u0440\u0443\u0442\u043e\u0439 \u0431\u0435\u0439\u0434\u0435\u0432\u0438\u043d\u0434 \u0434\u043e\u0448\u043b\u0438 \u043e\u043f\u044f\u0442\u044c \u0434\u043e \u041c\u0435\u0440\u0435\u0444\u043e-\u0425\u0435\u0440\u0441\u043e\u043d\u0441\u043a\u043e\u0433\u043e \u043c\u043e\u0441\u0442\u0430. \u041d\u0435\u043c\u043d\u043e\u0433\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u043b\u0438 \u043f\u043e\u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043b\u0430\u0432\u0438\u0440\u043e\u0432\u043a\u0435 \u0441 \u041b\u0430\u0437\u0435\u0440\u043e\u043c \u0438 470. \u0421\u0434\u0435\u043b\u0430\u043b\u0438 \u0435\u0449\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0435\u0442\u0435\u043b\u044c \u043c\u0435\u0436\u0434\u0443 \u043c\u043e\u0441\u0442\u0430\u043c\u0438 \u0438 \u0432\u0435\u0447\u0435\u0440\u043e\u043c \u043e\u0431\u0440\u0430\u0442\u043d\u043e \u0432 \u044f\u0445\u0442-\u043a\u043b\u0443\u0431. \u0414\u0435\u043d\u044c \u0443\u0434\u0430\u043b\u0441\u044f! \ud83d\ude42<\/p>\n<p><!--more--><\/p>\n<div id='gallery-1' class='gallery galleryid-4989 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=4990'><img loading=\"lazy\" decoding=\"async\" width=\"67\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0908-67x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0908-67x90.jpg 67w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0908-375x500.jpg 375w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0908.jpg 768w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=4991'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0909-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0909-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0909-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0909.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=4992'><img loading=\"lazy\" decoding=\"async\" width=\"67\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0911-67x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0911-67x90.jpg 67w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0911-375x500.jpg 375w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0911.jpg 768w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=4993'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0912-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0912-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0912-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0912.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=4994'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0914-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0914-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0914-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0914.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=4995'><img loading=\"lazy\" decoding=\"async\" width=\"67\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0915-67x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0915-67x90.jpg 67w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0915-375x500.jpg 375w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0915.jpg 768w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=4996'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0916-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0916-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0916-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0916.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=4997'><img loading=\"lazy\" decoding=\"async\" width=\"67\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0919-67x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0919-67x90.jpg 67w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0919-375x500.jpg 375w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0919.jpg 768w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=4998'><img loading=\"lazy\" decoding=\"async\" width=\"67\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0921-67x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0921-67x90.jpg 67w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0921-375x500.jpg 375w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0921.jpg 768w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=4999'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0922-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0922-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0922-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0922.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=5000'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0923-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0923-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0923-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0923.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=5001'><img loading=\"lazy\" decoding=\"async\" width=\"67\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0924-67x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0924-67x90.jpg 67w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0924-375x500.jpg 375w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0924.jpg 768w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=5002'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0926-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0926-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0926-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0926.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=5003'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0927-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0927-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0927-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0927.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=5004'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0928-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0928-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0928-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0928.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=5005'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0932-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0932-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0932-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0932.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=5006'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0934-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0934-120x90.jpg 120w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0934-500x375.jpg 500w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0934.jpg 1024w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.osa-30ft.dp.ua\/?attachment_id=5007'><img loading=\"lazy\" decoding=\"async\" width=\"67\" height=\"90\" src=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0936-67x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0936-67x90.jpg 67w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0936-375x500.jpg 375w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2009\/10\/IMG_0936.jpg 768w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0434\u0435\u043d\u044c \u043f\u043e\u0441\u043b\u0435 \u0433\u043e\u043d\u043a\u0438 &#8220;\u0417\u0430\u043a\u0440\u044b\u0442\u0438\u0435 \u0441\u0435\u0437\u043e\u043d\u0430 2009&#8221;, \u043c\u044b, \u043a\u0430\u043a \u0438 \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043b\u0438, \u0432\u044b\u0448\u043b\u0438 \u0434\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u043d\u0430\u0441\u043b\u0430\u0434\u0438\u0442\u044c\u0441\u044f \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u043c\u0438 \u0442\u0435\u043f\u043b\u044b\u043c\u0438 \u0434\u0435\u043d\u044c\u043a\u0430\u043c\u0438 \u043f\u043e\u0434 \u043f\u0430\u0440\u0443\u0441\u0430\u043c\u0438 \u043d\u0430 \u043d\u0430\u0448\u0435\u0439 \u044f\u0445\u0442\u0435. \u041a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u043d\u0438\u043a\u0442\u043e \u0438\u0437 \u0442\u0435\u0445, \u0441 \u043a\u0435\u043c \u043c\u044b \u0434\u043e\u0433\u043e\u0432\u0430\u0440\u0438\u0432\u0430\u043b\u0438\u0441\u044c \u043d\u0430\u043a\u0430\u043d\u0443\u043d\u0435 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a &hellip; <a href=\"https:\/\/www.osa-30ft.dp.ua\/?p=4989\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165],"tags":[157,119,278],"class_list":["post-4989","post","type-post","status-publish","format-standard","hentry","category-fotos2009","tag-157","tag-trenirovka","tag-fotos"],"_links":{"self":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts\/4989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4989"}],"version-history":[{"count":2,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts\/4989\/revisions"}],"predecessor-version":[{"id":5009,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts\/4989\/revisions\/5009"}],"wp:attachment":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}