{"id":10978,"date":"2012-07-23T10:40:47","date_gmt":"2012-07-23T07:40:47","guid":{"rendered":"http:\/\/www.osa-30ft.dp.ua\/?p=10978"},"modified":"2012-07-23T10:40:55","modified_gmt":"2012-07-23T07:40:55","slug":"trenirovka-22-07-12","status":"publish","type":"post","link":"https:\/\/www.osa-30ft.dp.ua\/?p=10978","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 22\/07\/12"},"content":{"rendered":"<p>\u0412 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435, <strong>22 \u0438\u044e\u043b\u044f<\/strong>, \u043c\u044b \u0443\u0441\u0442\u0440\u043e\u0438\u043b\u0438 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0432\u0435\u0447\u0435\u0440\u043d\u0438\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0445\u043e\u0434. \u0412\u044b\u0448\u043b\u0438 \u043f\u043e\u0434 \u043c\u043e\u0442\u043e\u0440\u043e\u043c \u043d\u0430 \u0432\u043e\u0434\u0443 \u0438\u00a0\u0441\u044a\u0435\u043b\u0438 \u0430\u0440\u0431\u0443\u0437. \u041d\u043e \u0442.\u043a. \u043e\u0441\u0442\u0430\u0432\u0430\u043b\u043e\u0441\u044c \u0435\u0449\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0447\u0430\u0441\u043e\u0432 \u0434\u043e \u0442\u0435\u043c\u043d\u043e\u0442\u044b, \u0437\u0430\u0432\u0435\u043b\u0438 \u043f\u0430\u0440\u0443\u0441\u0430, \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0438 \u043d\u0430\u0434\u0443\u0432\u043d\u043e\u0439 \u0431\u0443\u0439 (\u0432 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443 \u0443 \u043d\u0430\u0441 \u043f\u043e\u044f\u0432\u0438\u043b\u0441\u044f \u0441\u0432\u043e\u0439 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043d\u0430\u0434\u0443\u0432\u043d\u043e\u0439 \u0431\u0443\u0439 %)) \u0438 \u043d\u0430\u0447\u0430\u043b\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0442\u0430\u0440\u0442\u044b. \u041f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e. \u0411\u0443\u0434\u0435\u043c \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u0438 \u0434\u0430\u043b\u044c\u0448\u0435 \u0432\u0435\u0447\u0435\u0440\u043d\u0438\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435, 22 \u0438\u044e\u043b\u044f, \u043c\u044b \u0443\u0441\u0442\u0440\u043e\u0438\u043b\u0438 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0432\u0435\u0447\u0435\u0440\u043d\u0438\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u044b\u0445\u043e\u0434. \u0412\u044b\u0448\u043b\u0438 \u043f\u043e\u0434 \u043c\u043e\u0442\u043e\u0440\u043e\u043c \u043d\u0430 \u0432\u043e\u0434\u0443 \u0438\u00a0\u0441\u044a\u0435\u043b\u0438 \u0430\u0440\u0431\u0443\u0437. \u041d\u043e \u0442.\u043a. \u043e\u0441\u0442\u0430\u0432\u0430\u043b\u043e\u0441\u044c \u0435\u0449\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0447\u0430\u0441\u043e\u0432 \u0434\u043e \u0442\u0435\u043c\u043d\u043e\u0442\u044b, \u0437\u0430\u0432\u0435\u043b\u0438 \u043f\u0430\u0440\u0443\u0441\u0430, \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0438 \u043d\u0430\u0434\u0443\u0432\u043d\u043e\u0439 \u0431\u0443\u0439 (\u0432 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443 \u0443 \u043d\u0430\u0441 \u043f\u043e\u044f\u0432\u0438\u043b\u0441\u044f \u0441\u0432\u043e\u0439 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043d\u0430\u0434\u0443\u0432\u043d\u043e\u0439 \u0431\u0443\u0439 &hellip; <a href=\"https:\/\/www.osa-30ft.dp.ua\/?p=10978\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241],"tags":[238,280,119],"class_list":["post-10978","post","type-post","status-publish","format-standard","hentry","category-news2012","tag-238","tag-news","tag-trenirovka"],"_links":{"self":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts\/10978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10978"}],"version-history":[{"count":2,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts\/10978\/revisions"}],"predecessor-version":[{"id":10980,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts\/10978\/revisions\/10980"}],"wp:attachment":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}