{"id":10734,"date":"2012-06-21T13:49:25","date_gmt":"2012-06-21T10:49:25","guid":{"rendered":"http:\/\/www.osa-30ft.dp.ua\/?p=10734"},"modified":"2012-06-21T13:57:25","modified_gmt":"2012-06-21T10:57:25","slug":"trenirovka-20-06-2012","status":"publish","type":"post","link":"https:\/\/www.osa-30ft.dp.ua\/?p=10734","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 20\/06\/2012"},"content":{"rendered":"<p><a href=\"https:\/\/www.osa-30ft.dp.ua\/?attachment_id=10735\" rel=\"attachment wp-att-10735\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-10735\" style=\"margin-right: 5px;\" title=\"100_1630\" src=\"https:\/\/www.osa-30ft.dp.ua\/blog\/wp-content\/uploads\/2012\/06\/100_1630-116x90.jpg\" alt=\"\" width=\"116\" height=\"90\" srcset=\"https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2012\/06\/100_1630-116x90.jpg 116w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2012\/06\/100_1630-620x479.jpg 620w, https:\/\/www.osa-30ft.dp.ua\/wp-content\/uploads\/2012\/06\/100_1630-1024x792.jpg 1024w\" sizes=\"auto, (max-width: 116px) 100vw, 116px\" \/><\/a>\u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0440\u0430\u0437\u0431\u0430\u0432\u043b\u044f\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430 \u044f\u0445\u0442\u0435 \u0432\u044b\u0445\u043e\u0434\u0430\u043c\u0438 \u043f\u043e\u0434 \u043f\u0430\u0440\u0443\u0441\u0430\u043c\u0438. ?? \u0432\u0447\u0435\u0440\u0430 \u0432\u0435\u0447\u0435\u0440\u043e\u043c, \u043f\u043e\u0441\u043b\u0435 \u0440\u0430\u0431\u043e\u0442\u044b, \u043c\u044b \u0443\u0441\u0442\u0440\u043e\u0438\u043b\u0438 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0443\u044e \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0441 \u044f\u0445\u0442\u043e\u0439 &#8220;\u0424\u0435\u044f&#8221;. \u041d\u0430\u043c \u0431\u044b\u043b\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u043f\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0432 \u0441\u043b\u0430\u0431\u044b\u0439 \u0432\u0435\u0442\u0435\u0440 \u0438 \u043f\u043e\u0434 \u0441\u043f\u0438\u043d\u0430\u043a\u0435\u0440\u043e\u043c. \u0414\u0443\u043b \u044e\u0436\u043d\u044b\u0439 \u0432\u0435\u0442\u0435\u0440, \u0442\u0430\u043a \u0447\u0442\u043e \u043c\u044b \u0432 \u043b\u0430\u0432\u0438\u0440\u043e\u0432\u043a\u0443 \u043f\u0440\u043e\u0448\u043b\u0438\u0441\u044c \u043e\u0442 \u044f\u0445\u0442-\u043a\u043b\u0443\u0431\u0430 \u0434\u043e \u042e\u0436\u043d\u043e\u0433\u043e \u043c\u043e\u0441\u0442\u0430 \u0438 \u043f\u043e\u0434 \u0441\u043f\u0438\u043d\u0430\u043a\u0435\u0440\u043e\u043c \u043e\u0431\u0440\u0430\u0442\u043d\u043e \u043a \u043e.\u041c\u043e\u043d\u0430\u0441\u0442\u044b\u0440\u0441\u043a\u043e\u043c\u0443. \u041f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c \u043e\u0447\u0435\u043d\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u043e.<\/p>\n<p>\u0415\u0441\u043b\u0438 \u043a\u0442\u043e-\u0442\u043e \u0438\u0437 \u0434\u043d\u0435\u043f\u0440\u043e\u043f\u0435\u0442\u0440\u043e\u0432\u0441\u043a\u0438\u0445 \u044f\u0445\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0433\u043e\u0442\u043e\u0432 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0442\u044c\u0441\u044f \u043a \u043d\u0430\u0448\u0438\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c \u0432 \u0431\u0443\u0434\u043d\u0438\u0435 \u0441 19 \u0434\u043e 21 \u0447\u0430\u0441\u043e\u0432 &#8211; \u043f\u0438\u0448\u0438\u0442\u0435. \u0412 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443 \u0443 \u043d\u0430\u0441 \u0434\u0430\u0436\u0435\u00a0\u043f\u043e\u044f\u0432\u0438\u043b\u0441\u044f \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043d\u0430\u0434\u0443\u0432\u043d\u043e\u0439 \u0431\u0443\u0439 \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0440\u0430\u0437\u0431\u0430\u0432\u043b\u044f\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430 \u044f\u0445\u0442\u0435 \u0432\u044b\u0445\u043e\u0434\u0430\u043c\u0438 \u043f\u043e\u0434 \u043f\u0430\u0440\u0443\u0441\u0430\u043c\u0438. ?? \u0432\u0447\u0435\u0440\u0430 \u0432\u0435\u0447\u0435\u0440\u043e\u043c, \u043f\u043e\u0441\u043b\u0435 \u0440\u0430\u0431\u043e\u0442\u044b, \u043c\u044b \u0443\u0441\u0442\u0440\u043e\u0438\u043b\u0438 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0443\u044e \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0441 \u044f\u0445\u0442\u043e\u0439 &#8220;\u0424\u0435\u044f&#8221;. \u041d\u0430\u043c \u0431\u044b\u043b\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u043f\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0432 \u0441\u043b\u0430\u0431\u044b\u0439 \u0432\u0435\u0442\u0435\u0440 \u0438 \u043f\u043e\u0434 \u0441\u043f\u0438\u043d\u0430\u043a\u0435\u0440\u043e\u043c. \u0414\u0443\u043b \u044e\u0436\u043d\u044b\u0439 \u0432\u0435\u0442\u0435\u0440, \u0442\u0430\u043a \u0447\u0442\u043e \u043c\u044b \u0432 \u043b\u0430\u0432\u0438\u0440\u043e\u0432\u043a\u0443 &hellip; <a href=\"https:\/\/www.osa-30ft.dp.ua\/?p=10734\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241],"tags":[238,280,119],"class_list":["post-10734","post","type-post","status-publish","format-standard","hentry","category-news2012","tag-238","tag-news","tag-trenirovka"],"_links":{"self":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts\/10734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10734"}],"version-history":[{"count":5,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts\/10734\/revisions"}],"predecessor-version":[{"id":10738,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=\/wp\/v2\/posts\/10734\/revisions\/10738"}],"wp:attachment":[{"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.osa-30ft.dp.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}